Health & Beauty

Health & Spa Time~

Mental and spiritual health are some of the key components to maintaining good health, our thoughts and feelings play vital roles in creating our own happiness.  One way that I have found in maintaining my health in all aspects is by making a commitment to myself to do a "spa day" at least once a month.  

The spa is great for several reasons, not only are you giving attention to your body (i.e. scrubs, massages, facials, etc.), you are using this time to relax and rejuvenate the soul.  It is a great spot for mediation and disconnecting from the rat race of life.  The spa is one of the best places for a wombman to re-establish herself in a positive and collective way. Not to mention it's great for the physical body as well.  I usually sleep like a baby after a day at the spa, and my skin is as soft as a baby's bottom.

Below is a spa that is inexpensive and offers great services.  CJ Spa has several locations (see link below)

http://www.cjgrandspa.com/

                                                                                                                                  

BODY TREATMENT & MASSAGE SERVICES

• Body Buff  • Scrub Massage  • Body Oil Massage  • Aroma Massage • Swedish Shiatsu Massage
• Seaweed Massage  • Foot Massage  • Acupressure Basic Therapeutic  • Skin Care